Weigh In record (no journal entry) for 15 November 2021
|
43.2 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2021:
|
1193 kcal
|
Fat: 42.23g | Prot: 42.11g | Carbs: 158.10g.
Breakfast: Секрет Здоровья Хлебцы Хрустящие с Отрубями, Вареное Яйцо. Lunch: ВкусВилл Кекс Успенский , Курица (Кожа не Съедена), Рис Отварной. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ksenya_Boykova's Weight History
|