Weigh In record (no journal entry) for 15 November 2021
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46.7 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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595 kcal
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Fat: 24.23g | Prot: 57.22g | Carbs: 33.23g.
Breakfast: Красная Цена Молоко 1,5%, Шарлотка с творогом, Тысяча Озер Сыр Лёгкий 15%, Овсяноблин классический. more...
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Gaining 2.8 kg a Week
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elena.mukhina941's Weight History
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