Weigh In record (no journal entry) for 15 November 2021
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46 kg
Lost so far: 10.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1276 kcal
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Fat: 40.16g | Prot: 51.50g | Carbs: 187.59g.
Breakfast: Любятово Печенье Мария в Глазури , Булочка, Ветчина, Жареное Яйцо. Lunch: Окей Блины с Семгой. Dinner: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . Snacks/Other: Fish House Кальмар Сушеный, Яблоко, Банан. more...
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1508 kcal
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Exercise:
Showering - 20 minutes, Cooking - 20 minutes, Walking (moderate) - 5/kph - 1 hour, Studying - 5 hours, Sleeping - 7 hours and 32 minutes, Resting - 9 hours and 48 minutes. more...
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Losing 2.1 kg a Week
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ксеньчик👩❤️💋👩's Weight History
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