galuhrengganis8's Journal, 15 Nov 21

naik lagiii, eeaaa
65 kg Lost so far: 11 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2021:
291 kcal Fat: 18.45g | Prot: 8.87g | Carbs: 25.11g.   Breakfast: Sinti Sambel Pecel, Bakwan, Buncis, Kecambah, Kubis, Sawi Dimasak (dari Segar). more...
Gaining 0.7 kg a Week



     
 

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galuhrengganis8's Weight History


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