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53.05
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53.1 kg
Lost so far: 21.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1289 kcal
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Fat: 48.54g | Prot: 80.15g | Carbs: 140.96g.
Lunch: 雅方 火鍋羊肉片, 全聯 慶尚北道韓式泡菜, 地瓜葉, 芋頭, 全聯 麻辣鴨血, 咖喱牛肉, 飯. Dinner: 炸薯條, 珍珍 鱈魚脆丸, 全聯 洋蔥, 嘉楠 原味貢丸, 高麗菜, 雅方 火鍋羊肉片, 芋頭, 全聯 麻辣鴨血, 生吐司. Snacks/Other: 全聯 無籽梅肉, 7-11 蒟蒻乾（五香口味）. more...
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Losing 2.1 kg a Week
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cocoya717's Weight History
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