Weigh In record (no journal entry) for 15 November 2021
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57.5 kg
Lost so far: 34.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1125 kcal
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Fat: 56.72g | Prot: 80.43g | Carbs: 40.70g.
Breakfast: Bombbar Протеиновый Батончик Шоколад, Galbani Сыр Моцарелла, Магнит Авокадо, Вафли Творожные, Green Milk Кокосовое Молоко 1,5%, Кофе, Montarell Сыр Бри, Помидоры. Dinner: Black Dragon Чай Молочный Улун, Bombbar Protein Cookie Chocolate Collagen, Фабрика Вкуса Лепешка Сырная с Курицей. more...
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Losing 0.7 kg a Week
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