Weigh In record (no journal entry) for 15 November 2021
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47.5 kg
Lost so far: 4.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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136 kcal
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Fat: 4.50g | Prot: 3.50g | Carbs: 19.00g.
Snacks/Other: 코코브루니 콜드브루 아메리카노, 오설록 제주섬 녹타 아몬드볼, 홍담 콜라겐 젤리, 홍비체 키담크담. more...
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Losing 2.5 kg a Week
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cla01041's Weight History
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