Weigh In record (no journal entry) for 14 November 2021
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53.3 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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292 kcal
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Fat: 18.01g | Prot: 11.96g | Carbs: 19.03g.
Breakfast: Кофе с Молоком, Огурец (с Кожурой), Valio Творожный Сыр Сливочный, Овсяноблин. more...
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steady weight
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YaaXydeyu's Weight History
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