Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
KualityE
Journal
22 Apr 14
KualityE's Journal, 22 Apr 14
KualityE's Profile
|
< Previous Entry
|
Next Entry >
Eh, gotta stay on track!
117.7 kg
Lost so far:
17.5 kg
.
Still to go:
36.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2014:
323 kcal
Fat: 8.44g | Prot: 5.72g | Carbs: 57.66g.
Breakfast:
Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Bananas, Coffee (Brewed From Grounds).
more...
3360 kcal
Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
Losing 5.7 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
KualityE's Weight History
View Complete History