Weigh In record (no journal entry) for 14 November 2021
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60.4 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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244 kcal
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Fat: 0.41g | Prot: 5.34g | Carbs: 53.87g.
Breakfast: Batata Inglesa Cozida, Arroz Branco (Cozido). more...
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Losing 0.5 kg a Week
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elaineandrades's Weight History
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