Weigh In record (no journal entry) for 06 February 2020
|
75.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
719 kcal
|
Fat: 36.50g | Prot: 24.33g | Carbs: 73.38g.
Breakfast: Bakwan. Lunch: Tempe Goreng, Ikan Kembung Balado, Tumis Kangkung, Nasi Putih (Butir-Sedang, Dimasak). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ratnanuqiana18's Weight History
|