Weigh In record (no journal entry) for 14 November 2021
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1493 kcal
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Fat: 52.37g | Prot: 121.00g | Carbs: 133.60g.
Breakfast: Huevo Revuelto, Doña Paisa Arepa Extra Delgada, MuscleMeds Carnivor, De la Abuela Avena en Hojuelas. Lunch: Carne Asada, Maíz Dulce (Granos de Mazorca, Congelados), Papa Cocida, Arroz Blanco. Dinner: Plátano Maduro, Pechuga de Pollo a la Plancha. more...
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Gaining 1.4 kg a Week
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cejas_999's Weight History
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