Weigh In record (no journal entry) for 14 November 2021
|
62.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2021:
|
882 kcal
|
Fat: 40.39g | Prot: 71.47g | Carbs: 59.08g.
Breakfast: Arroz Blanco, Lomo de Cerdo , Champiñones, Espinacas, Huevo Revuelto. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gatoeduardo's Weight History
|