Sharon Paitz's Journal, 22 Apr 14

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Weigh In record (no journal entry) for 22 April 2014

58.5 kg Lost so far: 3.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2014:

681 kcal

Fat: 38.44g | Prot: 23.27g | Carbs: 61.54g. Breakfast: Publix Red Seedless Grapes, Butter Whipped (Salted) , Coffee, Toasted White Bread . Lunch: Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe) , Pepperidge Farm Goldfish Original Crackers, Eggland's Best Hard Cooked Peeled Eggs. Snacks/Other: Reese's Peanut Butter Egg. more...

1651 kcal

Exercise: Exercise machine (moderate) - 10 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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Sharon Paitz's Weight History

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Sharon Paitz's Journal, 22 Apr 14

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Sharon Paitz's Weight History