anytavirgia's Journal, 14 Nov 21

Weigh In record (no journal entry) for 14 November 2021
64.5 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2021:
805 kcal Fat: 45.29g | Prot: 55.19g | Carbs: 45.29g.   Breakfast: Сильпо Салат Греческий , Глобино Кровяная Колбаса, Омлет с Молоком. Lunch: McDonald's Флет Вайт. Dinner: НАК Брынза Болгарская , Чечевица Вареная. more...
800 kcal Exercise: Бег - 1 hour, Apple Health - 23 hours. more...
Gaining 0.1 kg a Week

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anytavirgia's Weight History


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