Weigh In record (no journal entry) for 14 November 2021
|
65.7 kg
Lost so far: 12.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2021:
|
662 kcal
|
Fat: 24.93g | Prot: 38.64g | Carbs: 65.88g.
Breakfast: Açúcar. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Ovo de Codorna. Dinner: TNT Energy Drink. Snacks/Other: Smirnoff Ice, Frango Assado, Juréia Pepino em Conserva, Ovo de Codorna. more...
|
Gaining 2.1 kg a Week
|
|
MeninadeDeus's Weight History
|