Weigh In record (no journal entry) for 14 November 2021
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82.2 kg
Lost so far: 0.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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3185 kcal
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Fat: 148.68g | Prot: 104.42g | Carbs: 336.16g.
Breakfast: Farelo de Trigo (Bruto), Mentos Bala. Lunch: Sorvete, Calabresa, Picanha, Salada de Maionese, Cerveja, Pão de Alho. Dinner: Garoto Talento Doce de Leite . Snacks/Other: Aurora Suco de Uva Integral, Sanduíche de Presunto e Queijo. more...
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Losing 4.2 kg a Week
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Angela Soncini's Weight History
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