Weigh In record (no journal entry) for 14 November 2021
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58.9 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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714 kcal
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Fat: 21.67g | Prot: 68.92g | Carbs: 57.05g.
Breakfast: Veneza Creme de Ricota Light, Ovo (Inteiro), Nutrella Pão Supreme 100% Integral. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Carne do Peito de Frango (Assado, Cozido), Fugini Grão de Bico. more...
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Gaining 0.7 kg a Week
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NathaliaMatos.19's Weight History
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