Weigh In record (no journal entry) for 14 November 2021
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52.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1511 kcal
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Fat: 44.03g | Prot: 99.85g | Carbs: 192.80g.
Breakfast: Окское Яичный Белок, Авокадо Авокадо, Блины Многозерновые. Lunch: Хлебный Дом Хлеб Бородинский в Нарезке, Чечевица с Курицей и Картошкой. Dinner: Steel Power ISO Vegetal, Магнит Банан. more...
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Gaining 0.1 kg a Week
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KseniaVin's Weight History
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