Weigh In record (no journal entry) for 14 November 2021
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74.9 kg
Lost so far: 9.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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271 kcal
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Fat: 30.00g | Prot: 0.00g | Carbs: 0.00g.
Breakfast: Сало. more...
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Losing 2.1 kg a Week
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