Weigh In record (no journal entry) for 14 November 2021
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68.1 kg
Lost so far: 5.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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413 kcal
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Fat: 23.55g | Prot: 18.64g | Carbs: 30.11g.
Lunch: Простоквашино Сметана 10%, Манты. more...
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Losing 1.4 kg a Week
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наталия махрова's Weight History
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