Weigh In record (no journal entry) for 14 November 2021
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66.1 kg
Lost so far: 20.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1090 kcal
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Fat: 41.50g | Prot: 36.65g | Carbs: 137.65g.
Breakfast: Glück Erdbeermarmelade, Kerrygold Extra Ungesalzen, Golden Toast Vollkorn Toast. Lunch: Aldi Baguettes Salami, Thermomix Italienische Gemüsesuppe. more...
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Losing 1.4 kg a Week
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Anita-45's Weight History
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