Weigh In record (no journal entry) for 12 November 2021
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67.9 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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306 kcal
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Fat: 19.20g | Prot: 22.29g | Carbs: 10.04g.
Breakfast: Mlekara Sabac Мягкий Сливочный Сыр А Ла Каймак, Великолукский Мясокомбинат Балык Сырокопченый, Щедрые Хлебцы Бородинские, Яйцо. more...
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Losing 4.9 kg a Week
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NataLee33's Weight History
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