Weigh In record (no journal entry) for 14 November 2021
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69.5 kg
Lost so far: 3.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1165 kcal
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Fat: 55.90g | Prot: 79.84g | Carbs: 83.72g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Oltermanni Сыр Лёгкий 17%, ВкусВилл Творог Зёрнышко 5%, Яйцо. Lunch: 137 Degrees Almond Milk Original, Город Сад Сэндвич Ролл с Креветками. Dinner: Finn Crisp Хлебцы Ржаные Original, ВкусВилл Белок Яичный, Яйцо, Пятерочка Яблоко Сезонное . more...
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Losing 1.1 kg a Week
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Marta Babich's Weight History
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