Weigh In record (no journal entry) for 22 April 2014
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70.9 kg
Lost so far: 17.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 15.37g | Prot: 93.50g | Carbs: 95.73g.
Breakfast: Wasa Husman, Itrim Gröt Äpple/Kanel. Lunch: Blandad Sallad, Itrim Tomatsoppa LCD. Dinner: Kycklingfilé, Broccoli, ICA Lätt Kvarg, Blandad Sallad, Kycklingfilé. Snacks/Other: Dulano Rökt Kalkonpålägg, Keso Keso Mini, Itrim Smoothie, Wasa Husman, Finn Crisp Original. more...
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2099 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Maritafin's Weight History
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