Weigh In record (no journal entry) for 14 November 2021
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65 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1157 kcal
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Fat: 30.92g | Prot: 91.47g | Carbs: 134.43g.
Breakfast: McKay Galletas Mantequilla , Café Cortado. Lunch: Pechuga de Pollo a la Plancha, Lucchetti Fideos Espirales Integrales, Frutillas, Colun Leche Semi Descremada. Dinner: Pechuga de Pollo a la Plancha, Espárragos Cocidos (Frescos), Hallulla, Muslo de Pollo, Patatas Cocidas. Snacks/Other: Té Verde, Quillayes Quesillo, Ideal Pan Pita Integral, Café. more...
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Losing 0.3 kg a Week
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mimi.011's Weight History
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