Weigh In record (no journal entry) for 14 November 2021
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79.7 kg
Lost so far: 3.1 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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205 kcal
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Fat: 3.74g | Prot: 3.16g | Carbs: 39.41g.
Breakfast: Теремок Облепиховый Чай, Каша Рисовая на Молоке. more...
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Gaining 2.0 kg a Week
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natalariri156's Weight History
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