Weigh In record (no journal entry) for 14 November 2021
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90.6 kg
Lost so far: 5.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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543 kcal
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Fat: 16.30g | Prot: 28.40g | Carbs: 69.70g.
Breakfast: Ярмарка Суп Турецкий с Булгуром, Азбука Вкуса Плов Узбекский. more...
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Losing 2.8 kg a Week
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mi09102009's Weight History
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