Weigh In record (no journal entry) for 14 November 2021
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93.0 kg
Lost so far: 5.6 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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136 kcal
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Fat: 9.30g | Prot: 11.03g | Carbs: 0.99g.
Breakfast: Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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AlexDepict's Weight History
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