Weigh In record (no journal entry) for 14 November 2021
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47.4 kg
Lost so far: 2.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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548 kcal
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Fat: 19.27g | Prot: 13.25g | Carbs: 79.79g.
Breakfast: 카페베네 크랜베리 오트밀 쿠키. Lunch: 카페베네 크랜베리 오트밀 쿠키. Snacks/Other: 얇은 크러스트 치즈 피자. more...
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Gaining 4.9 kg a Week
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cherrydi83's Weight History
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