Weigh In record (no journal entry) for 12 November 2021
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56.2 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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638 kcal
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Fat: 31.65g | Prot: 59.35g | Carbs: 21.14g.
Breakfast: Fitnes Shock Печенье Малиновый Чизкейк, Now Omega-3, Грейпфрут, Вареное Яйцо. Lunch: Красная Цена Стручковая Фасоль, Яйцо Всмятку. Dinner: Путассу, Салат Овощной. more...
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Losing 11.9 kg a Week
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Ekaterina Zap's Weight History
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