Weigh In record (no journal entry) for 13 November 2021
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70 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1028 kcal
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Fat: 34.63g | Prot: 98.26g | Carbs: 79.56g.
Breakfast: Мексиканская Смесь, Курица Вареная. Lunch: Курица Вареная, Мексиканская Смесь. Dinner: Раменский Мясокомбинат Филе Утки, Картошка Вареная, Oreo Печенье. Snacks/Other: Капучино, Optimum Nutrition 100% Whey Protein. more...
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Gaining 5.3 kg a Week
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v.doronkina's Weight History
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