Weigh In record (no journal entry) for 13 November 2021
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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773 kcal
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Fat: 30.52g | Prot: 54.91g | Carbs: 72.20g.
Lunch: Sadia Coxa de Frango, Batata Inglesa Cozida, Banana Nanica, Ovo Cozido. more...
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Losing 3.5 kg a Week
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raianelouane155's Weight History
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