Weigh In record (no journal entry) for 13 November 2021
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68.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1238 kcal
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Fat: 33.38g | Prot: 57.63g | Carbs: 123.46g.
Breakfast: Pillsbury Cinnamon Rolls. Lunch: Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Carne de Pollo (Asada). Dinner: Vino Tinto de Mesa, Palomitas de Maíz. Snacks/Other: Nabisco Galletas Ritz (8), Nestlé Crunch Stick. more...
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Losing 0.7 kg a Week
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Carla GM's Weight History
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