Weigh In record (no journal entry) for 13 November 2021
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63.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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195 kcal
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Fat: 8.73g | Prot: 16.72g | Carbs: 12.42g.
Breakfast: Сырники Домашние. more...
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Losing 4.9 kg a Week
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dora.kovalenko's Weight History
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