Weigh In record (no journal entry) for 13 November 2021
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77.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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3070 kcal
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Fat: 116.66g | Prot: 159.60g | Carbs: 342.81g.
Lunch: Papa Cocida, Huevo Frito sin Grasa. Dinner: Maizena Almidón de Maiz, Pochoclo, Queso Cremoso, Guiso de Fideos. Snacks/Other: La Serenísima Leche Descremada, Paty Paty Express, McCain Papas Fritas, Bagley Surtido , Zanahoria, Papa Cocida, Pierna de Cerdo. more...
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Losing 0.7 kg a Week
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fedemaschwitz's Weight History
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