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Que alegria 🤩!!
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71.6 kg
Lost so far: 3.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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778 kcal
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Fat: 27.74g | Prot: 68.86g | Carbs: 57.95g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Leitissimo Leite Integral, Ovo Frito sem Gordura, Wickbold Pão de Forma Integral, Piracanjuba Queijo Mussarela. Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). more...
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Losing 3.5 kg a Week
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leidiane.mcarvalho's Weight History
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