Weigh In record (no journal entry) for 13 November 2021
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93.5 kg
Lost so far: 13.7 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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714 kcal
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Fat: 45.32g | Prot: 31.40g | Carbs: 68.78g.
Breakfast: Banana Prata. Lunch: Purê de Batata feito com Leite (de Batata Fresca), Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada. more...
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Losing 1.1 kg a Week
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Ladyrede's Weight History
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