Weigh In record (no journal entry) for 13 November 2021
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113.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 November 2021:
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734 kcal
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Fat: 27.88g | Prot: 48.88g | Carbs: 73.17g.
Breakfast: Чай, Гречка Отварная, Индейка Тушеная, Олейна Подсолнечное Масло . Snacks/Other: Apex Protein 30 Banana. more...
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Gaining 0.4 kg a Week
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Classic_D's Weight History
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