Weigh In record (no journal entry) for 13 November 2021
|
67 kg
Lost so far: 1.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2021:
|
355 kcal
|
Fat: 7.96g | Prot: 10.24g | Carbs: 63.79g.
Breakfast: Банан, Чудохлеб Булка с Маком, Сыр Российский, Макароны Отварные, Сметана , Помидоры. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|