Weigh In record (no journal entry) for 13 November 2021
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62.4 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 November 2021:
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1260 kcal
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Fat: 66.00g | Prot: 33.18g | Carbs: 142.65g.
Breakfast: Bakwan, Kerupuk Makanan Ringan, Nasi Uduk, Telur Dadar, Roti. Dinner: Seblak. Snacks/Other: Nissin Lemonia. more...
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rurykhaerani's Weight History
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