Weigh In record (no journal entry) for 13 November 2021
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114.1 kg
Lost so far: 15.5 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1755 kcal
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Fat: 141.31g | Prot: 93.60g | Carbs: 31.86g.
Breakfast: Сало, Капуста Белокочанная, Яйцо Куриное, Kati Кокосовый Крем. Lunch: Капуста Белокочанная, Окей Свинина Шея. Dinner: Капуста Белокочанная, Окей Свинина Шея. more...
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Losing 2.8 kg a Week
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Elena010681's Weight History
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