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Alhamdulillah Alhamdulillah Alhamdulillah 😇
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53.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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878 kcal
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Fat: 31.30g | Prot: 34.08g | Carbs: 112.01g.
Breakfast: Telur Dadar, Nasi Putih. Lunch: ABC Kecap Manis, Telur Dadar, Nasi Putih. Snacks/Other: So Nice Sosis Ayam, Yakult Yakult, So Nice Sosis Ayam. more...
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Losing 0.3 kg a Week
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Devikimkim's Weight History
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