Weigh In record (no journal entry) for 13 November 2021
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53.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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395 kcal
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Fat: 3.17g | Prot: 9.86g | Carbs: 89.85g.
Breakfast: 매일 저지방우유, 바나나. Lunch: 바나나. more...
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Losing 1.4 kg a Week
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summer1004's Weight History
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