Bun_with_glass's Journal, 13 Nov 21

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Weigh In record (no journal entry) for 13 November 2021

39 kg Lost so far: 13.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2021:

235 kcal

Fat: 1.07g | Prot: 28.91g | Carbs: 27.76g. Breakfast: Кудесница Мука Кукурузная, Яичный Белок, Талицкий Молочный Завод Творог Обезжиренный . Lunch: Окей Яблоки, Санта Бремор Коктейль из Морепродуктов в Заливке "Морской Микс", Помидоры. more...

1065 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Bun_with_glass's Journal, 13 Nov 21

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Bun_with_glass's Weight History