Weigh In record (no journal entry) for 13 November 2021
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45.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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612 kcal
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Fat: 22.70g | Prot: 71.07g | Carbs: 10.15g.
Breakfast: Bombbar Протеиновый Батончик Гречка, Сыр с Плесенью, Hochland Сыр Плавленный Сливочный в Треугольниках, Магнит Минтай на Пару. more...
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Losing 4.2 kg a Week
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Angel1824's Weight History
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