28/5.5
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61.8 kg
Lost so far: 25.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1827 kcal
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Fat: 75.97g | Prot: 126.53g | Carbs: 165.66g.
Lunch: 烤或水煮魚, 拿坡里 重乳酪蛋糕, 布朗尼, 全家 巴斯克蛋糕, 提拉米蘇, 異人館 焦糖布丁, 光泉 原味奶酪, 冰淇淋, 清蒸或水煮蝦, 油菜, 大白菜, 小白菜, 秀珍菇, 木耳, 水蓮, Kirkland 牛梅花肉片. more...
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Gaining 2.1 kg a Week
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tutu1978's Weight History
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