Weigh In record (no journal entry) for 12 November 2021
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61.9 kg
Lost so far: 7.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1136 kcal
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Fat: 32.65g | Prot: 87.60g | Carbs: 116.68g.
Breakfast: Conserves de Confiture, Carrefour Beurre Doux, Pain. Lunch: Harry's Pain de Mie 100% Mie, Leader Price Chocolat Noir 85%, Confitures et Conserves, Carrefour Yaourt Nature, d'Aucy Haricots Verts Extra Fins, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Danone Yaourt Nature, Conserves de Confiture, Salade Verte, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). more...
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Gaining 5.6 kg a Week
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CAPSULE75's Weight History
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