Weigh In record (no journal entry) for 12 November 2021
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91.7 kg
Lost so far: 10.9 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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630 kcal
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Fat: 46.27g | Prot: 44.81g | Carbs: 5.59g.
Lunch: Ovo Cozido, Ovo Mexido. more...
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Losing 2.1 kg a Week
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Alinella1993's Weight History
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