Weigh In record (no journal entry) for 12 November 2021
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59 kg
Lost so far: 5.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1367 kcal
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Fat: 29.73g | Prot: 74.29g | Carbs: 60.93g.
Lunch: Arroz Pegajoso, Salmón al Horno o a la Parrilla. Dinner: Arvejas Verdes Cocidas, Tuco, Roast Beef. Snacks/Other: Vino Syrah. more...
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Gaining 2.8 kg a Week
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coty iglesia's Weight History
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